GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	5:29	5:29	0	00:11:19	2,00 km
3	1,00 km	5:29	5:29	0	00:16:47	3,00 km
4	1,00 km	5:28	5:28	0	00:22:15	4,00 km
5	1,00 km	5:20	5:20	0	00:27:35	5,00 km
6	1,00 km	5:17	5:17	0	00:32:52	6,00 km
7	1,00 km	5:32	5:32	0	00:38:24	7,00 km
8	1,00 km	5:39	5:39	0	00:44:03	8,00 km
9	1,00 km	5:41	5:41	0	00:49:44	9,00 km
10	1,00 km	5:47	5:47	0	00:55:31	10,00 km
11	0,53 km	3:05	5:49	0	00:58:37	10,53 km

annons