GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	140	00:06:17	1,00 km
2	1,00 km	6:09	6:09	147	00:12:26	2,00 km
3	1,00 km	6:25	6:25	153	00:18:51	3,00 km
4	1,00 km	6:15	6:15	159	00:25:06	4,00 km
5	1,00 km	6:12	6:12	164	00:31:18	5,00 km
6	1,00 km	6:15	6:15	160	00:37:33	6,00 km
7	1,00 km	6:13	6:13	152	00:43:46	7,00 km
8	0,68 km	4:14	6:13	154	00:48:00	7,68 km
9	1,00 km	6:09	6:09	155	00:54:09	8,68 km
10	1,00 km	6:05	6:05	159	01:00:15	9,68 km
11	1,00 km	6:11	6:11	156	01:06:25	10,68 km
12	1,00 km	6:15	6:15	158	01:12:40	11,68 km
13	1,00 km	6:13	6:13	154	01:18:53	12,68 km
14	1,00 km	6:28	6:28	150	01:25:20	13,68 km
15	1,00 km	6:20	6:20	154	01:31:40	14,68 km
16	1,00 km	6:17	6:17	158	01:37:57	15,68 km
17	1,00 km	6:23	6:23	158	01:44:21	16,68 km
18	1,00 km	6:21	6:21	157	01:50:41	17,68 km
19	1,00 km	6:16	6:16	157	01:56:57	18,68 km
20	0,36 km	2:18	6:25	158	01:59:15	19,04 km

annons