GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	0	00:04:41	1,00 km
2	1,00 km	4:26	4:26	0	00:09:07	2,00 km
3	1,00 km	4:26	4:26	0	00:13:34	3,00 km
4	1,00 km	4:40	4:40	0	00:18:14	4,00 km
5	1,00 km	4:21	4:21	0	00:22:35	5,00 km
6	1,00 km	4:20	4:20	0	00:26:55	6,00 km
7	1,00 km	4:58	4:58	0	00:31:53	7,00 km
8	1,00 km	4:49	4:49	0	00:36:42	8,00 km
9	1,00 km	4:34	4:34	0	00:41:15	9,00 km
10	1,00 km	4:25	4:25	0	00:45:40	10,00 km
11	0,53 km	1:59	3:43	0	00:47:39	10,53 km

annons