GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	139	00:06:03	1,00 km
2	1,00 km	6:29	6:29	139	00:12:31	2,00 km
3	1,00 km	6:24	6:24	146	00:18:55	3,00 km
4	1,00 km	15:54	15:54	129	00:34:49	4,00 km
5	1,00 km	6:10	6:10	156	00:40:58	5,00 km
6	0,98 km	5:54	6:02	148	00:46:52	5,98 km
7	6,20 km	0:09	0:01	121	00:47:02	12,18 km
8	1,00 km	8:29	8:29	140	00:55:31	13,18 km
9	1,00 km	5:56	5:56	145	01:01:27	14,18 km
10	1,00 km	9:39	9:39	141	01:11:06	15,18 km
11	1,00 km	6:29	6:29	142	01:17:35	16,18 km
12	1,00 km	6:48	6:48	150	01:24:23	17,18 km
13	1,00 km	6:33	6:33	159	01:30:56	18,18 km
14	0,20 km	1:21	6:46	170	01:32:17	18,37 km