GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:44	8:44	136	00:08:44	1,00 km
2	1,00 km	9:30	9:30	140	00:18:14	2,00 km
3	1,00 km	9:35	9:35	144	00:27:50	3,00 km
4	1,00 km	9:18	9:18	149	00:37:08	4,00 km
5	1,00 km	9:17	9:17	150	00:46:25	5,00 km
6	1,00 km	9:15	9:15	148	00:55:40	6,00 km
7	1,00 km	9:11	9:11	144	01:04:51	7,00 km
8	0,48 km	4:28	9:14	145	01:09:19	7,48 km

annons