GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	0	00:07:12	1,00 km
2	1,00 km	6:00	6:00	0	00:13:12	2,00 km
3	1,00 km	6:50	6:50	0	00:20:02	3,00 km
4	1,00 km	5:43	5:43	0	00:25:46	4,00 km
5	1,00 km	6:24	6:24	0	00:32:09	5,00 km
6	1,00 km	5:18	5:18	0	00:37:28	6,00 km
7	1,00 km	5:53	5:53	0	00:43:20	7,00 km
8	1,00 km	6:27	6:27	0	00:49:47	8,00 km
9	0,92 km	4:45	5:10	0	00:54:32	8,92 km

annons