GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:06	7:06	120	00:07:06	1,00 km
2	1,00 km	7:43	7:43	135	00:14:49	2,00 km
3	1,00 km	7:38	7:38	136	00:22:27	3,00 km
4	1,00 km	8:51	8:51	119	00:31:18	4,00 km
5	1,00 km	9:06	9:06	127	00:40:25	5,00 km
6	1,00 km	7:30	7:30	129	00:47:54	6,00 km
7	1,00 km	8:41	8:41	127	00:56:35	7,00 km
8	1,00 km	8:58	8:58	125	01:05:34	8,00 km
9	1,00 km	13:15	13:15	123	01:18:48	9,00 km
10	1,00 km	9:44	9:44	127	01:28:33	10,00 km
11	1,00 km	10:20	10:20	125	01:38:53	11,00 km
12	0,88 km	8:37	9:46	111	01:47:30	11,88 km

annons