GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:43	3:43	130	00:03:43	1,00 km
2	1,00 km	3:35	3:35	171	00:07:18	2,00 km
3	1,00 km	4:10	4:10	156	00:11:28	3,00 km
4	1,00 km	3:15	3:15	120	00:14:43	4,00 km
5	1,00 km	3:05	3:05	101	00:17:49	5,00 km
6	1,00 km	2:52	2:52	136	00:20:41	6,00 km
7	1,00 km	4:15	4:15	120	00:24:57	7,00 km
8	1,00 km	3:52	3:52	142	00:28:49	8,00 km
9	1,00 km	3:40	3:40	151	00:32:29	9,00 km
10	0,41 km	2:00	4:56	162	00:34:29	9,41 km

annons