GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:57	4:57	121	00:04:57	1.00 km
2	1.00 km	5:00	5:00	135	00:09:57	2.00 km
3	1.01 km	4:38	4:36	143	00:14:35	3.01 km
4	1.00 km	4:53	4:54	144	00:19:28	4.00 km
5	1.00 km	4:47	4:46	144	00:24:15	5.01 km
6	1.00 km	4:52	4:52	145	00:29:07	6.01 km
7	1.00 km	4:56	4:56	147	00:34:03	7.01 km
8	1.00 km	5:07	5:08	147	00:39:10	8.00 km
9	1.00 km	4:55	4:55	143	00:44:05	9.00 km
10	1.00 km	4:54	4:54	143	00:48:59	10.00 km
11	1.00 km	4:59	4:59	143	00:53:58	11.00 km
12	1.00 km	5:12	5:12	144	00:59:10	12.01 km
13	1.00 km	5:05	5:05	145	01:04:15	13.00 km
14	1.00 km	4:58	4:57	143	01:09:13	14.01 km
15	1.00 km	4:58	4:59	144	01:14:11	15.00 km
16	1.00 km	5:02	5:02	144	01:19:13	16.00 km
17	0.20 km	0:58	4:57	142	01:20:11	16.20 km

annons