GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	122	00:05:09	1,00 km
2	1,00 km	6:07	6:07	125	00:11:17	2,00 km
3	1,00 km	7:54	7:54	106	00:19:11	3,00 km
4	1,00 km	5:29	5:29	116	00:24:39	4,00 km
5	1,00 km	4:57	4:57	130	00:29:36	5,00 km
6	1,00 km	8:23	8:23	110	00:37:59	6,00 km
7	1,00 km	5:00	5:00	130	00:42:59	7,00 km
8	1,00 km	7:11	7:11	117	00:50:09	8,00 km
9	1,00 km	5:17	5:17	123	00:55:27	9,00 km
10	1,00 km	4:42	4:42	131	01:00:09	10,00 km
11	1,00 km	4:27	4:27	136	01:04:36	11,00 km
12	1,00 km	4:31	4:31	141	01:09:07	12,00 km
13	1,00 km	7:46	7:46	106	01:16:53	13,00 km
14	1,00 km	6:57	6:57	112	01:23:50	14,00 km
15	1,00 km	4:52	4:52	131	01:28:42	15,00 km
16	1,00 km	5:48	5:48	119	01:34:30	16,00 km
17	1,00 km	4:38	4:38	129	01:39:08	17,00 km
18	1,00 km	4:32	4:32	136	01:43:40	18,00 km
19	1,00 km	5:57	5:57	117	01:49:36	19,00 km
20	1,00 km	6:18	6:18	117	01:55:54	20,00 km
21	1,00 km	4:53	4:53	130	02:00:46	21,00 km
22	0,84 km	5:43	6:51	122	02:06:30	21,84 km

annons