GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	121	00:06:07	1,00 km
2	1,00 km	5:31	5:31	132	00:11:39	2,00 km
3	1,00 km	5:32	5:32	133	00:17:11	3,00 km
4	1,00 km	5:30	5:30	129	00:22:40	4,00 km
5	1,00 km	5:48	5:48	129	00:28:29	5,00 km
6	1,00 km	5:55	5:55	128	00:34:24	6,00 km
7	1,00 km	5:58	5:58	129	00:40:21	7,00 km
8	1,00 km	5:42	5:42	127	00:46:04	8,00 km
9	1,00 km	5:53	5:53	130	00:51:56	9,00 km
10	1,00 km	5:38	5:38	123	00:57:35	10,00 km
11	0,18 km	1:07	6:13	125	00:58:42	10,18 km