GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	111	00:06:06	1,00 km
2	1,00 km	5:36	5:36	130	00:11:42	2,00 km
3	1,00 km	5:34	5:34	131	00:17:16	3,00 km
4	1,00 km	5:25	5:25	130	00:22:41	4,00 km
5	1,00 km	5:41	5:41	130	00:28:21	5,00 km
6	1,00 km	5:34	5:34	133	00:33:55	6,00 km
7	1,00 km	6:32	6:32	131	00:40:27	7,00 km
8	1,00 km	5:41	5:41	136	00:46:08	8,00 km
9	1,00 km	5:48	5:48	137	00:51:56	9,00 km
10	1,00 km	5:34	5:34	133	00:57:30	10,00 km
11	0,12 km	0:55	7:36	131	00:58:25	10,12 km