GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:09	134	00:04:09	1,00 km
2	1,00 km	4:06	4:06	153	00:08:16	2,00 km
3	1,00 km	4:04	4:04	145	00:12:19	3,00 km
4	1,00 km	4:05	4:05	152	00:16:24	4,00 km
5	1,00 km	4:08	4:08	157	00:20:32	5,00 km
6	1,00 km	4:06	4:06	160	00:24:39	6,00 km
7	1,00 km	4:00	4:00	162	00:28:38	7,00 km
8	1,00 km	4:05	4:05	166	00:32:43	8,00 km
9	1,00 km	3:58	3:58	164	00:36:41	9,00 km
10	1,00 km	4:15	4:15	165	00:40:56	10,00 km
11	1,00 km	4:10	4:10	163	00:45:07	11,00 km
12	1,00 km	4:08	4:08	165	00:49:15	12,00 km
13	1,00 km	4:06	4:06	164	00:53:21	13,00 km
14	1,00 km	4:09	4:09	164	00:57:31	14,00 km
15	1,00 km	4:02	4:02	166	01:01:33	15,00 km
16	1,00 km	4:12	4:12	166	01:05:45	16,00 km
17	1,00 km	4:18	4:18	166	01:10:04	17,00 km
18	1,00 km	4:03	4:03	167	01:14:07	18,00 km
19	1,00 km	4:29	4:29	169	01:18:36	19,00 km
20	1,00 km	4:14	4:14	168	01:22:50	20,00 km
21	1,00 km	4:39	4:39	169	01:27:29	21,00 km
22	1,00 km	4:25	4:25	169	01:31:54	22,00 km
23	1,00 km	4:05	4:05	171	01:35:59	23,00 km
24	1,00 km	3:56	3:56	171	01:39:55	24,00 km
25	0,11 km	0:25	3:52	173	01:40:20	24,11 km

annons