GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	5:06	5:04	119	00:05:06	1.01 km
2	1.00 km	5:11	5:10	133	00:10:17	2.01 km
3	0.99 km	5:08	5:10	137	00:15:25	3.00 km
4	1.00 km	4:36	4:36	141	00:20:01	4.00 km
5	1.00 km	4:39	4:39	141	00:24:40	5.00 km
6	1.00 km	4:54	4:53	142	00:29:34	6.01 km
7	1.00 km	5:01	5:00	141	00:34:35	7.01 km
8	1.00 km	4:46	4:46	140	00:39:21	8.01 km
9	1.00 km	4:51	4:52	140	00:44:12	9.00 km
10	1.00 km	5:00	5:00	141	00:49:12	10.00 km
11	1.00 km	4:54	4:54	143	00:54:06	11.00 km
12	0.43 km	2:08	4:56	142	00:56:14	11.43 km

annons