GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	0	00:04:52	1,00 km
2	1,00 km	4:18	4:18	0	00:09:10	2,00 km
3	1,00 km	4:27	4:27	0	00:13:37	3,00 km
4	1,00 km	4:40	4:40	0	00:18:18	4,00 km
5	1,00 km	4:18	4:18	0	00:22:35	5,00 km
6	1,00 km	4:21	4:21	0	00:26:57	6,00 km
7	1,00 km	4:53	4:53	0	00:31:50	7,00 km
8	1,00 km	4:38	4:38	0	00:36:28	8,00 km
9	1,00 km	4:35	4:35	0	00:41:03	9,00 km
10	1,00 km	4:30	4:30	0	00:45:33	10,00 km
11	0,53 km	2:01	3:49	0	00:47:34	10,53 km

annons