GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:22	8:22	115	00:08:22	1,00 km
2	1,00 km	9:01	9:01	119	00:17:23	2,00 km
3	1,00 km	7:03	7:03	115	00:24:26	3,00 km
4	1,00 km	9:25	9:25	106	00:33:51	4,00 km
5	1,00 km	9:22	9:22	109	00:43:13	5,00 km
6	1,00 km	10:30	10:30	113	00:53:43	6,00 km
7	1,00 km	8:27	8:27	113	01:02:10	7,00 km
8	1,00 km	8:02	8:02	110	01:10:11	8,00 km
9	1,00 km	10:31	10:31	106	01:20:42	9,00 km
10	1,00 km	6:59	6:59	115	01:27:41	10,00 km
11	0,69 km	5:18	7:39	114	01:32:59	10,69 km