GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:25	28,80	106	00:10:25	5,00 km
2	5,00 km	10:00	30,00	112	00:20:25	10,00 km
3	5,00 km	8:12	36,73	143	00:28:37	15,00 km
4	5,00 km	8:19	36,00	145	00:36:55	20,00 km
5	5,00 km	8:09	36,73	150	00:45:04	25,00 km
6	5,00 km	8:11	36,73	155	00:53:15	30,00 km
7	1,78 km	2:52	37,50	161	00:56:07	31,78 km

annons