GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	139	00:06:48	1,00 km
2	1,00 km	5:50	5:50	145	00:12:38	2,00 km
3	1,00 km	6:17	6:17	148	00:18:55	3,00 km
4	1,00 km	6:21	6:21	150	00:25:17	4,00 km
5	1,00 km	6:09	6:09	154	00:31:25	5,00 km
6	1,00 km	6:19	6:19	156	00:37:44	6,00 km
7	0,90 km	5:42	6:19	157	00:43:26	6,90 km