GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	126	00:05:25	1,00 km
2	1,00 km	5:20	5:20	137	00:10:45	2,00 km
3	1,00 km	5:37	5:37	137	00:16:21	3,00 km
4	1,00 km	5:30	5:30	141	00:21:52	4,00 km
5	1,00 km	5:34	5:34	143	00:27:26	5,00 km
6	1,00 km	5:29	5:29	144	00:32:55	6,00 km
7	1,00 km	5:17	5:17	149	00:38:12	7,00 km
8	1,00 km	5:05	5:05	155	00:43:17	8,00 km
9	1,00 km	5:18	5:18	156	00:48:35	9,00 km
10	0,22 km	1:08	5:06	157	00:49:43	9,22 km

annons