GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	5:01	4:59	125	00:05:01	1.01 km
2	0.99 km	5:05	5:07	135	00:10:06	2.00 km
3	1.01 km	4:46	4:45	142	00:14:52	3.01 km
4	1.00 km	5:00	5:00	145	00:19:52	4.01 km
5	1.00 km	4:46	4:47	144	00:24:38	5.00 km
6	1.00 km	4:56	4:57	145	00:29:34	6.00 km
7	1.00 km	5:04	5:04	146	00:34:38	7.00 km
8	1.00 km	5:13	5:13	148	00:39:51	8.00 km
9	1.00 km	4:58	4:57	143	00:44:49	9.00 km
10	1.00 km	4:57	4:57	142	00:49:46	10.00 km
11	1.00 km	5:08	5:07	142	00:54:54	11.01 km
12	1.00 km	5:17	5:16	144	01:00:11	12.01 km
13	1.00 km	5:18	5:18	144	01:05:29	13.01 km
14	1.00 km	5:06	5:06	139	01:10:35	14.01 km
15	1.00 km	5:15	5:15	139	01:15:50	15.01 km
16	1.00 km	5:18	5:18	140	01:21:08	16.01 km
17	0.05 km	0:19	5:49	141	01:21:27	16.06 km

annons