GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	134	00:05:48	1,00 km
2	1,00 km	5:42	5:42	148	00:11:30	2,00 km
3	1,00 km	5:18	5:18	138	00:16:48	3,00 km
4	1,00 km	5:22	5:22	134	00:22:10	4,00 km
5	1,00 km	5:35	5:35	138	00:27:46	5,00 km
6	1,00 km	5:39	5:39	147	00:33:25	6,00 km
7	1,00 km	5:55	5:55	148	00:39:20	7,00 km
8	1,00 km	5:50	5:50	145	00:45:09	8,00 km
9	1,00 km	6:21	6:21	145	00:51:31	9,00 km
10	1,00 km	6:02	6:02	148	00:57:32	10,00 km
11	0,40 km	2:20	5:48	145	00:59:52	10,40 km

annons