GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	126	00:04:56	1,00 km
2	1,00 km	4:15	4:15	125	00:09:11	2,00 km
3	1,00 km	4:20	4:20	134	00:13:31	3,00 km
4	1,00 km	5:06	5:06	143	00:18:37	4,00 km
5	1,00 km	4:43	4:43	130	00:23:19	5,00 km
6	1,00 km	4:49	4:49	140	00:28:08	6,00 km
7	1,00 km	5:17	5:17	145	00:33:25	7,00 km
8	1,00 km	4:51	4:51	146	00:38:17	8,00 km
9	0,40 km	1:49	4:29	140	00:40:06	8,40 km

annons