GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	133	00:05:44	1,00 km
2	1,00 km	6:17	6:17	147	00:12:01	2,00 km
3	1,00 km	5:55	5:55	147	00:17:56	3,00 km
4	1,00 km	6:24	6:24	148	00:24:20	4,00 km
5	1,00 km	5:59	5:59	144	00:30:19	5,00 km
6	1,00 km	5:52	5:52	143	00:36:11	6,00 km
7	1,00 km	5:55	5:55	148	00:42:06	7,00 km
8	1,00 km	5:59	5:59	148	00:48:05	8,00 km
9	1,00 km	6:12	6:12	148	00:54:17	9,00 km
10	1,00 km	6:03	6:03	160	01:00:20	10,00 km
11	1,00 km	6:35	6:35	148	01:06:55	11,00 km
12	1,00 km	6:07	6:07	152	01:13:02	12,00 km
13	0,14 km	0:52	6:27	158	01:13:54	12,14 km

annons