GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	0	00:06:11	1,00 km
2	1,00 km	6:19	6:19	0	00:12:30	2,00 km
3	1,00 km	6:29	6:29	0	00:18:59	3,00 km
4	1,00 km	6:02	6:02	0	00:25:01	4,00 km
5	1,00 km	6:17	6:17	0	00:31:18	5,00 km
6	1,00 km	6:13	6:13	0	00:37:31	6,00 km
7	1,00 km	6:08	6:08	0	00:43:39	7,00 km
8	1,00 km	5:51	5:51	0	00:49:31	8,00 km
9	1,00 km	6:11	6:11	0	00:55:41	9,00 km
10	1,00 km	5:59	5:59	0	01:01:40	10,00 km
11	0,31 km	1:52	6:03	0	01:03:33	10,31 km