GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	0	00:05:55	1,00 km
2	1,00 km	5:54	5:54	0	00:11:49	2,00 km
3	1,00 km	5:30	5:30	0	00:17:20	3,00 km
4	1,00 km	5:51	5:51	0	00:23:11	4,00 km
5	1,00 km	5:43	5:43	0	00:28:53	5,00 km
6	0,08 km	1:22	16:48	0	00:30:15	5,08 km
7	1,00 km	4:37	4:37	0	00:34:52	6,08 km
8	1,00 km	4:18	4:18	0	00:39:10	7,08 km
9	1,00 km	4:19	4:19	0	00:43:29	8,08 km
10	1,00 km	4:24	4:24	0	00:47:53	9,08 km
11	0,46 km	1:50	3:59	0	00:49:43	9,54 km

annons