GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:41	0	00:05:40	1,00 km
2	1,00 km	5:21	5:20	0	00:11:01	2,00 km
3	1,00 km	5:25	5:26	0	00:16:26	3,00 km
4	1,00 km	5:38	5:39	0	00:22:04	4,00 km
5	1,00 km	5:34	5:33	0	00:27:38	5,00 km
6	1,00 km	5:17	5:17	0	00:32:55	6,00 km
7	1,00 km	5:23	5:23	0	00:38:18	7,00 km
8	0,87 km	5:01	5:47	0	00:43:19	7,86 km

annons