GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,93 km	9:59	23,68	90	00:09:59	3,93 km
2	0,13 km	0:30	15,52	110	00:10:29	4,06 km
3	0,09 km	0:30	11,01	108	00:10:59	4,15 km
4	0,16 km	0:30	19,67	110	00:11:29	4,31 km
5	0,12 km	0:30	14,46	111	00:11:59	4,44 km
6	0,14 km	0:30	16,29	116	00:12:29	4,57 km
7	0,18 km	0:30	22,09	116	00:12:59	4,75 km
8	0,76 km	2:00	22,78	99	00:14:59	5,51 km
9	0,39 km	0:30	46,75	118	00:15:29	5,90 km
10	5,96 km	9:30	37,50	119	00:24:59	11,87 km
11	1,28 km	3:00	25,53	106	00:27:59	13,14 km
12	0,23 km	0:30	27,91	118	00:28:29	13,38 km
13	5,25 km	10:30	30,00	118	00:38:59	18,62 km
14	0,92 km	3:00	18,46	106	00:41:59	19,55 km
15	0,21 km	0:30	24,66	119	00:42:29	19,75 km
16	6,03 km	12:30	29,03	118	00:54:59	25,78 km
17	3,33 km	5:00	40,00	105	00:59:59	29,11 km
18	0,08 km	0:17	16,14	88	01:00:16	29,19 km

annons