GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:16	9:16	136	00:09:16	1,00 km
2	1,00 km	7:39	7:39	161	00:16:55	2,00 km
3	1,00 km	6:02	6:02	160	00:22:57	3,00 km
4	1,00 km	12:33	12:33	156	00:35:31	4,00 km
5	1,00 km	17:18	17:18	143	00:52:49	5,00 km
6	1,00 km	12:10	12:10	141	01:04:59	6,00 km
7	1,00 km	10:39	10:39	153	01:15:38	7,00 km
8	1,00 km	10:47	10:47	152	01:26:25	8,00 km
9	1,00 km	8:23	8:23	148	01:34:47	9,00 km
10	0,17 km	1:00	5:57	174	01:35:47	9,17 km