GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	106	00:05:36	1,00 km
2	1,00 km	5:38	5:38	108	00:11:15	2,00 km
3	1,00 km	5:33	5:33	111	00:16:48	3,00 km
4	1,00 km	5:17	5:17	112	00:22:05	4,00 km
5	1,00 km	5:20	5:20	115	00:27:25	5,00 km
6	1,00 km	5:12	5:12	117	00:32:38	6,00 km
7	1,00 km	5:21	5:21	118	00:37:58	7,00 km
8	1,00 km	5:29	5:29	115	00:43:27	8,00 km
9	1,00 km	5:26	5:26	117	00:48:53	9,00 km
10	1,00 km	5:17	5:17	116	00:54:10	10,00 km
11	1,00 km	4:54	4:54	116	00:59:05	11,00 km
12	1,00 km	4:55	4:55	120	01:04:00	12,00 km
13	1,00 km	4:58	4:58	123	01:08:58	13,00 km
14	1,00 km	5:14	5:14	124	01:14:13	14,00 km
15	1,00 km	5:42	5:42	126	01:19:54	15,00 km
16	1,00 km	5:00	5:00	118	01:24:54	16,00 km
17	1,00 km	5:00	5:00	120	01:29:55	17,00 km
18	1,00 km	5:19	5:19	120	01:35:14	18,00 km
19	1,00 km	4:56	4:56	120	01:40:10	19,00 km
20	1,00 km	5:35	5:35	125	01:45:45	20,00 km
21	1,00 km	5:09	5:09	125	01:50:54	21,00 km
22	0,27 km	1:28	5:29	125	01:52:22	21,27 km

annons