GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	98	00:05:38	1,00 km
2	1,00 km	5:14	5:14	107	00:10:52	2,00 km
3	1,00 km	5:10	5:10	111	00:16:02	3,00 km
4	1,00 km	5:01	5:01	108	00:21:03	4,00 km
5	1,00 km	5:06	5:06	110	00:26:10	5,00 km
6	1,00 km	4:54	4:54	111	00:31:03	6,00 km
7	1,00 km	5:02	5:02	111	00:36:06	7,00 km
8	1,00 km	4:39	4:39	111	00:40:44	8,00 km
9	1,00 km	5:09	5:09	109	00:45:53	9,00 km
10	1,00 km	5:15	5:15	110	00:51:08	10,00 km
11	1,00 km	6:17	6:17	113	00:57:26	11,00 km
12	1,00 km	5:59	5:59	116	01:03:25	12,00 km
13	1,00 km	5:10	5:10	108	01:08:35	13,00 km
14	1,00 km	5:59	5:59	109	01:14:34	14,00 km
15	1,00 km	6:59	6:59	109	01:21:33	15,00 km
16	1,00 km	5:36	5:36	109	01:27:09	16,00 km
17	1,00 km	4:59	4:59	107	01:32:08	17,00 km
18	1,00 km	5:05	5:05	109	01:37:13	18,00 km
19	1,00 km	4:59	4:59	106	01:42:12	19,00 km
20	1,00 km	5:05	5:05	105	01:47:17	20,00 km
21	1,00 km	5:32	5:32	107	01:52:49	21,00 km
22	0,01 km	0:05	8:54	99	01:52:53	21,01 km

annons