GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	0	00:06:09	1,00 km
2	1,00 km	5:47	5:47	0	00:11:56	2,00 km
3	1,00 km	6:01	6:01	0	00:17:57	3,00 km
4	1,00 km	6:18	6:18	0	00:24:15	4,00 km
5	1,00 km	6:06	6:06	0	00:30:21	5,00 km
6	1,00 km	6:12	6:12	0	00:36:33	6,00 km
7	0,15 km	0:53	5:58	0	00:37:26	6,15 km