GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	5:37	5:37	0	00:11:36	2,00 km
3	1,00 km	5:23	5:23	0	00:16:59	3,00 km
4	1,00 km	5:26	5:26	0	00:22:25	4,00 km
5	1,00 km	5:26	5:26	0	00:27:50	5,00 km
6	1,00 km	5:28	5:28	0	00:33:18	6,00 km
7	1,00 km	5:25	5:25	0	00:38:43	7,00 km
8	1,00 km	5:27	5:27	0	00:44:10	8,00 km
9	1,00 km	5:26	5:26	0	00:49:36	9,00 km
10	1,00 km	5:28	5:28	0	00:55:05	10,00 km
11	0,65 km	3:39	5:39	0	00:58:44	10,65 km