GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	134	00:05:08	1,00 km
2	1,00 km	4:41	4:41	142	00:09:49	2,00 km
3	1,00 km	4:49	4:49	144	00:14:37	3,00 km
4	1,00 km	4:36	4:36	145	00:19:13	4,00 km
5	1,00 km	4:49	4:49	149	00:24:02	5,00 km
6	1,00 km	4:24	4:24	146	00:28:26	6,00 km
7	1,00 km	4:49	4:49	146	00:33:16	7,00 km
8	1,00 km	4:32	4:32	147	00:37:48	8,00 km
9	1,00 km	7:09	7:09	141	00:44:57	9,00 km
10	1,00 km	4:41	4:41	146	00:49:38	10,00 km
11	1,00 km	5:01	5:01	147	00:54:39	11,00 km
12	1,00 km	6:19	6:19	142	01:00:58	12,00 km
13	1,00 km	3:54	3:54	154	01:04:52	13,00 km
14	1,00 km	4:21	4:21	155	01:09:13	14,00 km
15	1,00 km	4:29	4:29	157	01:13:42	15,00 km
16	1,00 km	4:19	4:19	157	01:18:01	16,00 km
17	1,00 km	4:20	4:20	160	01:22:21	17,00 km
18	1,00 km	4:12	4:12	160	01:26:33	18,00 km
19	1,00 km	4:09	4:09	163	01:30:42	19,00 km
20	1,00 km	5:08	5:08	152	01:35:50	20,00 km
21	0,14 km	0:55	6:33	146	01:36:45	20,14 km

annons