GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	97	00:06:37	1,00 km
2	1,00 km	7:37	7:37	108	00:14:14	2,00 km
3	1,00 km	7:18	7:18	109	00:21:32	3,00 km
4	1,00 km	6:03	6:03	113	00:27:35	4,00 km
5	1,00 km	5:49	5:49	112	00:33:25	5,00 km
6	1,00 km	7:14	7:14	111	00:40:39	6,00 km
7	1,00 km	7:20	7:20	109	00:47:59	7,00 km
8	1,00 km	6:46	6:46	109	00:54:45	8,00 km
9	0,47 km	2:58	6:21	111	00:57:44	8,47 km