GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	120	00:05:02	1,00 km
2	1,00 km	3:56	3:56	147	00:08:58	2,00 km
3	1,00 km	4:40	4:40	135	00:13:37	3,00 km
4	1,00 km	3:58	3:58	144	00:17:35	4,00 km
5	1,00 km	4:41	4:41	135	00:22:17	5,00 km
6	1,00 km	3:54	3:54	145	00:26:11	6,00 km
7	1,00 km	4:34	4:34	132	00:30:45	7,00 km
8	1,00 km	3:51	3:51	143	00:34:36	8,00 km
9	1,00 km	4:43	4:43	133	00:39:20	9,00 km
10	1,00 km	3:49	3:49	148	00:43:08	10,00 km
11	1,00 km	4:37	4:37	133	00:47:45	11,00 km
12	1,00 km	3:58	3:58	144	00:51:44	12,00 km
13	0,02 km	0:04	3:23	148	00:51:47	12,02 km

annons