GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	102	00:06:17	1,00 km
2	1,00 km	5:31	5:31	100	00:11:48	2,00 km
3	1,00 km	5:43	5:43	111	00:17:31	3,00 km
4	1,00 km	5:29	5:29	113	00:23:00	4,00 km
5	1,00 km	5:27	5:27	116	00:28:27	5,00 km
6	1,00 km	5:30	5:30	117	00:33:57	6,00 km
7	1,00 km	6:12	6:12	123	00:40:10	7,00 km
8	1,00 km	4:51	4:51	122	00:45:00	8,00 km
9	1,00 km	5:28	5:28	120	00:50:28	9,00 km
10	1,00 km	5:13	5:13	121	00:55:42	10,00 km
11	1,00 km	5:30	5:30	117	01:01:12	11,00 km
12	1,00 km	7:18	7:18	127	01:08:30	12,00 km
13	0,39 km	2:37	6:38	121	01:11:06	12,39 km