GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:21	8:21	141	00:08:21	1,00 km
2	1,00 km	7:00	7:00	143	00:15:21	2,00 km
3	1,00 km	7:37	7:37	145	00:22:58	3,00 km
4	1,00 km	8:00	8:00	149	00:30:58	4,00 km
5	0,45 km	3:04	6:44	150	00:34:01	4,45 km