GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	126	00:05:17	1,00 km
2	1,00 km	5:22	5:22	126	00:10:38	2,00 km
3	1,00 km	5:26	5:26	126	00:16:04	3,00 km
4	1,00 km	5:42	5:42	127	00:21:47	4,00 km
5	1,00 km	5:33	5:33	132	00:27:20	5,00 km
6	1,00 km	5:18	5:18	138	00:32:38	6,00 km
7	1,00 km	5:04	5:04	141	00:37:42	7,00 km
8	0,10 km	0:38	6:33	142	00:38:19	7,10 km