GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	0	00:06:14	1,00 km
2	1,00 km	6:15	6:15	0	00:12:30	2,00 km
3	1,00 km	5:57	5:57	0	00:18:27	3,00 km
4	1,00 km	5:54	5:54	0	00:24:21	4,00 km
5	1,00 km	6:02	6:02	0	00:30:23	5,00 km
6	1,00 km	5:55	5:55	0	00:36:18	6,00 km
7	1,00 km	6:03	6:03	0	00:42:21	7,00 km
8	0,69 km	4:13	6:09	0	00:46:34	7,69 km