GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	5:26	5:26	0	00:10:29	2,00 km
3	1,00 km	5:07	5:07	0	00:15:36	3,00 km
4	1,00 km	5:20	5:20	0	00:20:56	4,00 km
5	1,00 km	5:30	5:30	0	00:26:26	5,00 km
6	1,00 km	5:51	5:51	0	00:32:16	6,00 km
7	1,00 km	5:09	5:09	0	00:37:26	7,00 km
8	1,00 km	4:58	4:58	0	00:42:23	8,00 km
9	0,07 km	0:26	6:28	0	00:42:49	8,07 km

annons