GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	0	00:06:27	1,00 km
2	1,00 km	6:14	6:14	0	00:12:41	2,00 km
3	1,00 km	6:18	6:18	0	00:18:59	3,00 km
4	1,00 km	6:11	6:11	0	00:25:10	4,00 km
5	1,00 km	6:17	6:17	0	00:31:27	5,00 km
6	1,00 km	6:00	6:00	0	00:37:27	6,00 km
7	0,67 km	4:04	6:05	0	00:41:31	6,67 km