GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	124	00:05:51	1,00 km
2	1,00 km	5:54	5:54	129	00:11:45	2,00 km
3	1,00 km	5:46	5:46	131	00:17:31	3,00 km
4	1,00 km	5:47	5:47	132	00:23:18	4,00 km
5	1,00 km	5:31	5:31	127	00:28:49	5,00 km
6	1,00 km	5:35	5:35	130	00:34:23	6,00 km
7	1,00 km	5:48	5:48	129	00:40:11	7,00 km
8	1,00 km	5:53	5:53	137	00:46:03	8,00 km
9	0,54 km	2:57	5:26	132	00:49:00	8,54 km