GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	135	00:05:18	1,00 km
2	1,00 km	5:13	5:13	147	00:10:31	2,00 km
3	1,00 km	5:19	5:19	155	00:15:50	3,00 km
4	1,00 km	4:56	4:56	149	00:20:46	4,00 km
5	1,00 km	5:04	5:04	157	00:25:51	5,00 km
6	1,00 km	5:12	5:12	158	00:31:03	6,00 km
7	1,00 km	5:01	5:01	153	00:36:04	7,00 km
8	1,00 km	5:08	5:08	155	00:41:12	8,00 km
9	1,00 km	4:54	4:54	154	00:46:06	9,00 km
10	1,00 km	5:04	5:04	149	00:51:10	10,00 km
11	1,00 km	5:18	5:18	154	00:56:28	11,00 km
12	0,54 km	2:51	5:19	149	00:59:19	11,54 km

annons