GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,50 km	9:18	6:12	118	00:09:18	1,50 km
2	1,50 km	10:15	6:50	131	00:19:32	3,00 km
3	1,50 km	9:18	6:12	121	00:28:51	4,50 km
4	1,50 km	8:10	5:26	111	00:37:00	6,00 km
5	1,50 km	8:40	5:47	114	00:45:40	7,50 km
6	1,50 km	8:46	5:51	113	00:54:27	9,00 km
7	0,09 km	0:33	6:00	105	00:55:00	9,09 km