GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	127	00:05:13	1,00 km
2	1,00 km	5:04	5:04	134	00:10:17	2,00 km
3	1,00 km	5:11	5:11	142	00:15:28	3,00 km
4	1,00 km	5:19	5:19	144	00:20:47	4,00 km
5	1,00 km	5:06	5:06	146	00:25:53	5,00 km
6	1,00 km	5:10	5:10	145	00:31:03	6,00 km
7	1,00 km	5:00	5:00	147	00:36:03	7,00 km
8	1,00 km	5:05	5:05	146	00:41:08	8,00 km
9	1,00 km	5:00	5:00	160	00:46:08	9,00 km
10	1,00 km	4:59	4:59	167	00:51:06	10,00 km
11	1,00 km	5:11	5:11	169	00:56:17	11,00 km
12	1,00 km	5:01	5:01	168	01:01:18	12,00 km
13	1,00 km	5:01	5:01	170	01:06:20	13,00 km
14	1,00 km	6:15	6:15	154	01:12:34	14,00 km
15	1,00 km	5:04	5:04	173	01:17:38	15,00 km
16	1,00 km	5:04	5:04	172	01:22:42	16,00 km
17	1,00 km	4:55	4:55	173	01:27:37	17,00 km
18	1,00 km	5:32	5:32	168	01:33:09	18,00 km
19	1,00 km	5:02	5:02	171	01:38:12	19,00 km
20	1,00 km	6:14	6:14	146	01:44:26	20,00 km
21	1,00 km	5:00	5:00	149	01:49:26	21,00 km
22	1,00 km	4:50	4:50	147	01:54:17	22,00 km
23	1,00 km	5:59	5:59	134	02:00:15	23,00 km
24	1,00 km	4:43	4:43	144	02:04:58	24,00 km
25	1,00 km	4:49	4:49	147	02:09:47	25,00 km
26	0,44 km	2:11	4:56	145	02:11:58	25,44 km

annons