GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	116	00:05:29	1,00 km
2	1,00 km	5:24	5:24	127	00:10:53	2,00 km
3	1,00 km	5:25	5:25	133	00:16:18	3,00 km
4	1,00 km	5:20	5:20	131	00:21:38	4,00 km
5	1,00 km	5:16	5:16	137	00:26:54	5,00 km
6	1,00 km	5:21	5:21	133	00:32:15	6,00 km
7	1,00 km	5:18	5:18	132	00:37:33	7,00 km
8	1,00 km	5:20	5:20	133	00:42:53	8,00 km
9	1,00 km	5:26	5:26	138	00:48:19	9,00 km
10	1,00 km	5:23	5:23	133	00:53:42	10,00 km
11	1,00 km	5:21	5:21	133	00:59:04	11,00 km
12	1,00 km	5:20	5:20	137	01:04:23	12,00 km
13	1,00 km	5:08	5:08	140	01:09:31	13,00 km
14	1,00 km	5:09	5:09	138	01:14:40	14,00 km
15	1,00 km	5:09	5:09	135	01:19:49	15,00 km
16	1,00 km	5:14	5:14	135	01:25:03	16,00 km
17	1,00 km	5:19	5:19	134	01:30:22	17,00 km
18	1,00 km	7:28	7:28	130	01:37:50	18,00 km
19	1,00 km	5:17	5:17	135	01:43:07	19,00 km
20	1,00 km	5:15	5:15	141	01:48:22	20,00 km
21	1,00 km	5:17	5:17	139	01:53:39	21,00 km
22	1,00 km	5:18	5:18	139	01:58:57	22,00 km
23	1,00 km	5:12	5:12	136	02:04:09	23,00 km
24	1,00 km	5:28	5:28	138	02:09:38	24,00 km
25	1,00 km	5:13	5:13	139	02:14:51	25,00 km
26	1,00 km	5:15	5:15	143	02:20:06	26,00 km
27	0,39 km	2:02	5:11	150	02:22:08	26,39 km

annons