GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	0	00:05:06	1,00 km
2	1,00 km	5:15	5:15	172	00:10:21	2,00 km
3	1,00 km	5:08	5:08	178	00:15:30	3,00 km
4	1,00 km	4:55	4:55	180	00:20:25	4,00 km
5	1,00 km	5:05	5:05	176	00:25:30	5,00 km
6	1,00 km	5:02	5:02	173	00:30:31	6,00 km
7	1,00 km	5:02	5:02	176	00:35:33	7,00 km
8	1,00 km	5:02	5:02	160	00:40:35	8,00 km
9	1,00 km	4:58	4:58	157	00:45:34	9,00 km
10	1,00 km	4:55	4:55	156	00:50:28	10,00 km
11	0,10 km	0:30	4:46	163	00:50:58	10,10 km

annons