GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:28	5:28	0	00:11:03	2,00 km
3	1,00 km	5:36	5:36	0	00:16:39	3,00 km
4	1,00 km	6:00	6:00	0	00:22:38	4,00 km
5	1,00 km	5:50	5:50	0	00:28:28	5,00 km
6	1,00 km	5:51	5:51	0	00:34:19	6,00 km
7	1,00 km	5:54	5:54	0	00:40:14	7,00 km
8	0,63 km	3:40	5:48	0	00:43:54	7,63 km