GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:58	6:58	137	00:06:58	1,00 km
2	1,00 km	7:33	7:33	148	00:14:32	2,00 km
3	1,00 km	9:02	9:02	124	00:23:34	3,00 km
4	1,00 km	7:47	7:47	148	00:31:21	4,00 km
5	1,00 km	7:34	7:34	148	00:38:56	5,00 km
6	1,00 km	7:06	7:06	157	00:46:02	6,00 km
7	1,00 km	7:24	7:24	154	00:53:26	7,00 km
8	0,64 km	4:31	7:00	155	00:57:57	7,64 km