GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	129	00:05:29	1,00 km
2	1,00 km	5:16	5:16	136	00:10:45	2,00 km
3	1,00 km	5:24	5:24	136	00:16:09	3,00 km
4	1,00 km	5:34	5:34	145	00:21:43	4,00 km
5	1,00 km	5:09	5:09	139	00:26:52	5,00 km
6	1,00 km	5:31	5:31	141	00:32:24	6,00 km
7	1,00 km	5:35	5:35	139	00:37:59	7,00 km
8	1,00 km	5:33	5:33	139	00:43:32	8,00 km
9	1,00 km	5:37	5:37	140	00:49:09	9,00 km
10	1,00 km	5:39	5:39	138	00:54:48	10,00 km
11	0,57 km	3:19	5:49	141	00:58:07	10,57 km

annons